Describe one positive change you have made in your life.
I have started brisk walking daily..completing my steps despite anything. Also, I wake up early and try to be more connected to the real world than on my phone.
At the end of the day..I make sure to write about the best part of my day.
Another thing is..I have started trying out many new things..which I was not confident enough to do when I was younger….like I always believed my drawing and painting is not good. But now I have started doing it..not focusing on how does it look..but just giving it my best, and turns out I am pretty good at it !
I also try to invest my emotions mindfully. You do not have to be emotionally attached to everyone(and everything).
And I have almost stopped waiting for the right time. This is the RIGHT TIME !

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